Sunrise Stand Up Paddle Experience | Copacabana
Start your day with a sunrise SUP session in Copacabana. A unique ocean experience with views of Sugarloaf Mountain and peaceful moments in one of the world’s most iconic settings.
If you want to experience Rio de Janeiro in a different way, this is for you!
We offer a Stand Up Paddle tour at sunrise in Copacabana — one of the most magical moments of the day. Away from the city’s hustle, you’ll paddle in calm waters as the sky fills with golden and pink tones.
This experience is perfect for both beginners and those with experience, combining nature, tranquility, and unforgettable views of Rio’s coastline.
WHAT WILL WE DO?
We’ll meet early in the morning at Copacabana Beach to begin the experience.
After a brief introduction with our guides, you’ll learn the basics of SUP and receive all the necessary equipment.
Then:
• We enter the ocean and paddle to the best spot
• Watch the sunrise directly from the water
• Take time to relax, breathe, and enjoy the moment
• Capture amazing photos and videos
During the tour, you’ll enjoy privileged views of:
• Sugarloaf Mountain
• Copacabana Fort
• The entire coastline illuminated by the sunrise
INSTRUCTIONS:
Wear swimwear and bring a towel.
We recommend sunscreen and avoiding valuables.
Always follow the instructor’s guidance to ensure a safe and peaceful experience.









